Justin

Justin lives in beautiful Prince Edward Island, Canada with his girlfriend and 3 children. Sharing information and distributing knowledge is what he loves the most. Justin is a Certified Information Systems Security Professional, and an advocate for digital and information privacy.

Want

Take The Word “Should” Out Of Your ADHD Vocabulary

How often do you tell yourself that you should be doing this, or you should be doing that? How often have those words and thoughts produced anything but negative emotion? Probably not very often. Why Should You? Ask yourself that simple question, Why should you? Yes, you should do your laundry; yes, you should brush …

Take The Word “Should” Out Of Your ADHD Vocabulary Read More »

Executive Functioning Wheel

ADHD Is Neurological Not Intellectual

Something that I like to tell people is that ADHD is a neurological disorder that impacts the ability to learn, executive function, short term memory; and is not an intellectual disorder. In fact, their is still a lot of debate over if any link even exists between ADHD and intelligence. Several studies1 2 have shown …

ADHD Is Neurological Not Intellectual Read More »

Video Game Controller

ADHD and Video Games (aka Free Dopamine)

The allure of video games can be confusing for some, and that can become even more confusing when you see someone with ADHD who is so completely and utterly enamored in a video game to the point where they appear to be managing their game better then they are managing their own life. I’ve played …

ADHD and Video Games (aka Free Dopamine) Read More »

How Perspective Helps With Adult ADHD and Judgement

For an adult with ADHD, judgement is a major issue in multiple facets of our lives. Many of us can also suffer from some form of rejection sensitivity at one point of our lives or another. Sometimes that rejection sensitivity comes from the fact that we are feeling judged by those around us, those who …

How Perspective Helps With Adult ADHD and Judgement Read More »

Bell Let's Talk

Bell Let’s Talk Day – January 28th, 2021

On Bell Let’s Talk Day, Bell will donate 5c for every text, tweet, retweet, and Facebook post that meets the requirements. Here is how you can get started earning donations for Bell Let’s Talk day. This is a great opportunity to reach out to family and friends, even if it’s just to say, “Hey!”. Twitter …

Bell Let’s Talk Day – January 28th, 2021 Read More »